I’m Rose—wife, mother, certified Trauma Coach, P. Psychology Practitioner, and a passion advocate for gut health and personal transformation. 

My own journey began with pain. As an orphaned and adopted child, I know the deep ache of feeling unwanted. For years, I wanted to escape my mind and ‘just stop thinking.’ I  wrestled with my thoughts that kept me questioning my worth and purpose. But even in the darkest moments, one truth kept me alive: God put me on this earth for a reason. Those struggles, those hard-won lessons, weren’t just for me. They were allowed by God so that I could share them with you, to offer a hand in your own journey. I want you to know that my healing wasn’t the end goal. The real purpose is to give back, to be a vessel of hope and strength for others. That purpose is YOU. You are worthy of healing, of finding peace.

Our thoughts shape our reality. What we choose to believe about ourselves can either hold us captive or set us free. Taking every thought captive is essential because it’s the foundation for true transformation. Healing isn’t just about overcoming the past; it’s about reclaiming your mind, finding clarity, and stepping into the person you were created to be. By intentionally shifting your mindset and leaning on positive psychology, you can move from trauma to transformation. Remember, God has not given you a spirit of fear, but of power, love, and a sound mind.

This journey begins with the courage to believe in your worth and the power of your thoughts. You are loved, highly favored, and deserving of all the good life has to offer.

With love and unwavering support, 

Your Coach, Rose